Light Watkins is here to finally set things straight about mindfulness. Spiritual minimalism is all about ‘traveling light’ without internal baggage. It also entails becoming more attuned to your intuition. This means being aware of your day-to-day life, not an hour-long meditation session. If you’re struggling with internal baggage and want to finally be free from them, this episode is for you!
Read MoreHave you stumbled on your journey, burdened by mistakes? Battled addiction or dealt with negative influences that led you astray? Imagine a safe space from toxic relationships. Imagine freeing yourself from unfulfilling jobs and harmful friendships like a tree shedding leaves. Tune in as we unlock the secrets to building a life of authenticity, fulfillment, and personal flourishing.
Read MoreRobyn Moreno shares her journey of healing and reconnecting with her soul through curanderismo, the traditional medicine of her Mexican-American ancestors. She discusses her spiritual journey to overcome soul loss, burnout, and hitting rock bottom. She shares insights from her book and the power of grounding yourself in your "why" before writing and sharing their story. Robyn also talks about the hummingbird as a symbol of heart medicine and listening to our own inner knowing to guide us.
Read MoreTessa Tovar and Rosie talk about the nature of attachment in the human journey. If you want to know how to navigate different attachments in your life’s journey, this episode is for you!
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