Embodying Self-Love: A Weekend of Radical Self-Compassion

Topanga Canyon, CA

November 22nd, 2024- November 24th, 2024

a weekend retreat

• Who’s this for?: Anyone looking to deepen their relationship with themselves, practice self-compassion, and recharge in a peaceful, natural setting.

• What to expect: A weekend of yoga, breathwork, and mindfulness designed to nurture self-love, combined with time for rest and reflection.

• Where: Commune in Topanga, CA—surrounded by the beauty of nature, with access to relaxing amenities like a sauna and hot tub.

• Why join: To embrace self-care, reconnect with your inner strength, and walk away with practical tools for sustaining self-love in daily life.

• When: November 22nd - 24th, 2024. Limited spaces available—don’t miss your chance!

Schedule

Friday, November 22nd

• 3:00 - 5:00 pm: Arrival & Welcome
  Begin your retreat by settling into the serene surroundings of Commune. Meet your fellow participants and set the intention for the weekend focused on self-love and compassion.

• 5:30 pm: Mindful Flow & Movement
  This yoga and movement session will gently open your body and mind. Through a combination of yoga and breathwork, we’ll focus on setting intentions for renewal and growth.

• 7:30 pm: Dinner
  Savor a delicious, nourishing meal prepared with mindfulness and intention, designed to support your body from the inside out.

Saturday, November 23rd

• 7:30 am: Silent Reflection & Journaling

• Begin the morning with quiet self-reflection time. In this silent period, you can journal, meditate on your own, or simply sit with your thoughts, creating space for inner stillness and clarity before the day’s activities.

• 8:00 am: Light Breakfast
  Enjoy a mindful breakfast, learning to connect with your body’s needs and how to nourish it with care.

• 9:00 am: Embodied Self-Compassion
  A dynamic yoga session focused on self-love and compassion through mindful movement. Afterward, we’ll explore how to embody self-love and compassion in daily life with a dharma talk.

• 12:00 pm: Lunch
  A mindful eating workshop accompanies this meal, where we’ll explore how to foster a healthy, compassionate relationship with food and our bodies.

• 4:30 pm: Yoga Nidra & Breathwork
  Experience deep relaxation and restoration through a guided Yoga Nidra session. This practice will help you release tension, calm the mind, and invite profound stillness, leaving you feeling fully recharged.

• 6:30 pm: Dinner
  Another mindful and nourishing meal shared with the community.

• 8:30 pm: Star-Gazing Hot Tub Hang Out
  Unwind under the stars with your new friends, enjoying the hot tub, the peaceful quiet of nature, and reflecting on the day.

Sunday, November 24th

• 7:30 am: Silent Reflection & Journaling

  Begin the morning with quiet self-reflection time. In this silent period, you can journal, meditate on your own, or simply sit with your thoughts, creating space for inner stillness and clarity before the day’s activities.

• 8:00 am: Light Breakfast
  Enjoy a mindful breakfast, learning to connect with your body’s needs and how to nourish it with care.

• 8:30 am: Empowered Flow & Integration Circle
  Start the day with an activating yoga practice designed to energize the body and reinforce self-compassion. Afterward, we’ll gather for a closing circle, reflecting on the weekend's insights and discussing practical ways to carry the lessons of self-love and compassion into daily life.

• 10:00 am: Brunch
  A final nourishing meal together before departure, with gratitude and mindfulness.

• 11:00 am: Departure
  Leave feeling renewed, energized, and deeply connected to yourself and your path of self-love.

What to Expect:

Embodied Self-Compassion: Experience a holistic journey through yoga, mindful movement, and breathwork designed to cultivate a deeper connection with your body and spirit.

Rest & Renew: Find profound relaxation in the peaceful surroundings of Commune, with opportunities to unwind in the sauna, hot tub, or simply lounge in nature. This retreat is your invitation to slow down and restore your energy.

Self-Love Dharma Talks: Take part in focused discussions aimed at deepening your self-compassion and clarifying your goals. These sessions will help you reconnect with your core values, tap into your inner strength, and create a clear path toward achieving your dreams and desires.

Community & Connection: Join a supportive and nurturing community of like-minded individuals who are also on a journey of self-discovery and healing. Together, we’ll share in meaningful conversations, laughter, and growth in a safe and welcoming space.

Immersed in Nature
Enjoy the stunning beauty of Topanga Canyon, where the serene natural environment invites you to reconnect with yourself. Take peaceful hikes, breathe in fresh air, and let nature’s calm inspire your self-love practice.

Nourishment & Well-Being: Learn mindful eating practices that not only nourish your body but also foster a healthier relationship with food. Through thoughtful, nourishing meals and workshops, you’ll discover how to care for yourself from the inside out.

Amenities: Soothe your body and mind with access to a sauna, hot tub, plunge pool, and cozy hammocks scattered throughout the property for relaxation.

This retreat is ideal for those who wish to deepen their relationship with themselves, boost body positivity, and gain practical tools for sustaining self-love in everyday life. Whether you're looking to heal, recharge, or grow, this weekend will offer you the emotional and physical nourishment needed to support a life rooted in self-compassion and joy.

Spaces are limited to create an intimate, supportive environment, so be sure to reserve your spot today!

Pricing for Reetreat

Rates

• Premiere Suite - $1585 (shared by a couple, includes private en-suite bath)

• Shared Double Room: $975 per person (sleeps 2-3, shared bath)

• Single Room: $1275 per person

• Ladies Loft: $875 per person (sleeps 6, with en-suite bath)

• Day Pass: $450 per person includes meals & all activities (does not include accommodations)

Room Pricing

• Single and shared rooms are priced per person and will be assigned on a first-come, first-served basis. Please note your preference during checkout.

• The Premier Suite there is only ONE available.

Lodging Information

Rooms are assigned on a first-come, first-served basis, so register early if you have a preference!

Room Options:

• Shared Rooms: La Casa, Casita bedrooms, A-Frame cabins, and the Ladies Lounge

• Single Rooms: La Casa, Casita bedrooms, A-Frame cabins, and Tea House Singles

• Master Suite: We have one master suite in the Casa with en-suite bath

Note: Most rooms share bathrooms, offering a cozy, glamping-style experience. Single and Shared rooms are priced per person. The Premier Suite is priced the same whether it is one or two people.

How to Register

1. Choose your room rate: Single Occupancy, Shared Occupancy, or Premiere Suite.

2. Click Book Here - located at the bottom of this page

3. You will be prompted to email us your Room Preference & Food Restrictions.

4. Room preferences will be assigned on a first come basis. Rest assured all of the rooms on this property are unique and special.

5. You will be emailed an Invoice or pay via Venmo or Zelle.

Cancelation Policy

Please note that all retreats are final sale and non-refundable. However, your spot can be transferred to another person if needed. We highly recommend purchasing travel insurance through www.insuremytrip.com to protect your investment, as we maintain a strict cancelation policy.

FAQ

• What should I bring? You can travel light for this retreat. Bring comfortable shoes for hiking or walking, a bathing suit, something warm and cozy for the mornings and evenings.

• Do I have to book with a friend if I want a shared room? No, we will pair you with someone.

• What if I have a specific room request? Rooms will be assigned on a first come basis and will depend on how full we get on our retreat.

• Do I need to bring a yoga mat?  We will provide mats and props, however feel free to bring your own, too.

• Will there be vegetarian and gluten free options at lunch?  Yes.

• Can I join the retreat even if I don’t stay at the retreat?  Yes, You can purchase a day pass, but space is limited.