Anxiety • Burnout • Life Transitions • Emotional Resilience
Mindfulness-Based Mental Health Coaching
If you're navigating anxiety, burnout, a major life transition, or simply feeling disconnected from yourself, mindfulness-based coaching can help you move forward with greater clarity and confidence.
Rosie combines mindfulness practices, emotional resilience tools, and practical coaching strategies to help clients create meaningful and lasting change.
Schedule A Discovery CallEnglish & Spanish Coaching • Virtual Sessions Worldwide
Support for anxiety, burnout, emotional resilience, personal growth, and life transitions.
RESULTS & TRANSFORMATIONS
Trusted by Authors, Wellness Leaders & High Performers
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![Candice Kumai, wellness expert and bestselling author, sharing a testimonial for Rosie Acosta]()
"Rosie has the unique talent of helping you transform your whole life.."
- Candice Kumai
Best-Selling Author & Wellness Expert
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![Ryan Harris, Super Bowl champion and author, sharing a testimonial for Rosie Acosta]()
"Rosie's story inspires us all to be more resilient, realistic, and creative."
- Ryan Harris
Super Bowl Champion, Author & Leadership Speaker
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![Sahara Rose, bestselling author, podcast host, and wellness teacher, sharing a testimonial for Rosie Acosta]()
"Rosie is the definition of an authentic leader—vulnerable, grounded, courageous, and compassionate."
- Sahara Rose
Best-Selling Author & Founder, Highest Self Institute
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![Devin Hibbard sharing a testimonial for Rosie Acosta]()
"Rosie Acosta is a fireball and an inspiration."
- Devin Hibbard
Founder & Spiritual Teacher, The Highest Path
FEATURED PROJECT
A docuseries exploring perimenopause, healing, mindfulness, and women's health.
Associate Producer: Rosie Acosta
For Your Emmy® 2026 Consideration
WATCH THE TRAILER
BALANCE is a docuseries that follows women navigating perimenopause through mindfulness, healing, community, and personal transformation. Associate Producer Rosie Acosta helps bring this powerful story of resilience, healing, and women's health to the screen.
Why Work With Rosie
Mindfulness, Coaching & Emotional Resilience
Rosie combines decades of mindfulness practice, mental health coaching, publishing, speaking, and media experience to help people navigate anxiety, burnout, life transitions, and personal growth with greater clarity, resilience, and self-trust.
Mindfulness Teacher at Headspace
Sharing guided meditation, mindfulness practices, emotional resilience tools, and self-awareness teachings through Headspace.
Best-Selling Author
Author of You Are Radically Loved, offering practical wisdom on self-love, mindfulness, resilience, and personal transformation.
Mental Health Coach
Supporting clients navigating anxiety, burnout, life transitions, emotional overwhelm, and personal growth through mindfulness-based coaching.
Speaker & Producer
Bringing mindfulness, women’s wellness, storytelling, and emotional resilience to audiences through speaking, workshops, podcasting, and documentary work.
The Radically Well Podcast
Conversations on Mindfulness, Mental Health & Personal Growth
Hosted by Rosie Acosta and Tessa Tovar, The Radically Well Podcast explores mindfulness, emotional resilience, women’s health, healing, life transitions, and the practices that help people live with greater clarity and well-being.
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Speaking • Retreats • Workshops
Bringing Mindfulness Into Real Life
Rosie Acosta speaks internationally on mindfulness, emotional resilience, burnout recovery, life transitions, and mental well-being.
Through keynote presentations, corporate wellness programs, retreats, workshops, and live events, Rosie helps audiences reconnect with themselves, cultivate resilience, and create meaningful personal transformation.
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