Light Watkins is here to finally set things straight about mindfulness. Spiritual minimalism is all about ‘traveling light’ without internal baggage. It also entails becoming more attuned to your intuition. This means being aware of your day-to-day life, not an hour-long meditation session. If you’re struggling with internal baggage and want to finally be free from them, this episode is for you!
Read MoreMary Morissey reminds us that every person is inherently worthy. By replacing limiting beliefs with expansive thoughts, we can expand and improve our lives. We can create a vision of what we want regardless of our circumstances and realizing that dream. Morissey shares personal stories and experiences to illustrate that changing our dominant thinking pattern is essential to changing our results. Don’t let a single limiting belief stop you. Listen to this episode to learn how 'brave thinking' mindset helps you create a radically loved life.
Read MoreSarah Fay shares her experience of being diagnosed with six mental health disorders and finding no relief. If you want to learn the importance of a diagnosis in your journey to healing, then this episode is for you!
Read MoreTessa Tovar and Rosie talk about the nature of attachment in the human journey. If you want to know how to navigate different attachments in your life’s journey, this episode is for you!
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