This workshop opens with a 45 min. lecture on the Chakras, their qualities and effects and how to align with your innate wisdom.
We often have certain imbalances that manifest in certain areas of our lives, and we can often begin to free ourselves from certain patterns that create them. Students will be guided through a meditation/visualization practice, and breathing techniques that help free energy around the Chakras to allow the movement of prana (energy) which is innately healing.
We will utilize the 'five elements' as our healing modality, The elements have a symbolic meaning which is immediately recognized by our subconscious, and aids creating a sustainable shift in our lives.
Students leave with more awareness and freedom in these energy centers and tools to continue parts of the practice on their own.
A handout on the Chakras is included in the workshop.
