In today's episode, PR specialist Natasha Zolotareva shares her path of finding her message and tapping into her voice. She relays her journey of being a communicator and how she helps healers look within to become seen. Natasha also talks about the importance of accepting your suffering and how to share your story.
Read MoreIn this episode, Mike Bayer teaches us how to clarify our purpose. Instead of mindlessly choosing based on short-term pleasures, getting clear on our “why” helps us act in line with our long-term vision. Mike shares the F.O.R.C.E acronym as a useful tool for discernment and decision-making. He also teaches how to recognize internal coaches and find good communities that support our highest good.
Read MoreIn today’s episode, Darcy Stubbings joins us to discuss his triumph over addiction and finding self-love after years of struggle. He shares his journey to mental wellness and practicing mindful movement. Darcy explains why our society needs to ask more of the “whys” instead of the “whats” of addiction. He delves deeper into self-sabotaging behaviors and narrates why, for him, this year is all about rediscovering himself.
Read MoreIn this episode, Susanna joins me to talk about cultural appropriation and how we can avoid appropriating yoga. For teachers, she shares how you can deepen your understanding of the spiritual practice.
Read MoreIn this episode, Jen Sincero talks to us about forming habits and setting boundaries, the topic of her new book, Badass Habits. If you want to learn how you can be a better version of yourself, tune in to this episode!
Read MoreDon't miss this episode to better understand how Eastern medicine can help you tap into powerful natural techniques to maximize your well-being.
Read MoreIn this episode, renowned poet and spiritual teacher Mark Nepo talks about social isolation and the feelings we experience in this new normal. He also discusses connecting with ourselves, being self-aware, and practicing our inner lives.
Read MoreThis week, Wade Lightheart shares how you can move beyond your tribe by looking deeper within yourself. Tune in to the full episode to move along on your journey to self-transcendence.
Read MoreTune in as Sahara Rose shares her journey to loving life, discovering her purpose, and dealing with people and circumstances not aligned with us.
Read MoreTess joins me in this special year-end episode to reflect on the year that has passed. We each share our top three lessons from 2020. We also discuss how to discern from a place of wisdom and become aware of our ego. If you want to learn useful insights to help you face the year ahead, tune in to the full episode.
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