Orly Wahba is the Author and Founder of Life Vest Inside helping people around the world incorporate kindness in their everyday lives. She’s an educator, entrepreneur, author, speaker and community activist passionate about inspiring and empowering people to be the best they can be.
David Vago is studying how mindfulness is effective in neuroscience today. He’s an associate psychologist in the Functional Neuroimaging Laboratory and instructor at Harvard Medical School. I learned so much from David about the benefits of mindfulness and meditation, I was taking notes during the entire interview! Read more
Today, we talk with Ethan Nichtern about our relationship to relationship and the difference between romance and romantic relationships. Often in relationship we neglect the fact that there is another person involved, we will discuss the value in the practice of being transparent to feel more connected. We talk about how as a society and with social media we have seen the dating and relationship landscape change very quickly. He discusses his overall philosophy on relationships and cultural clichés around what different kinds of relationships are supposed to look like.